[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.weinera.cz\/inline-brusleni-pro-kazdeho\/#Article","mainEntityOfPage":"https:\/\/www.weinera.cz\/inline-brusleni-pro-kazdeho\/","headline":"Inline bruslen\u00ed pro ka\u017ed\u00e9ho","name":"Inline bruslen\u00ed pro ka\u017ed\u00e9ho","description":"Ka\u017ed\u00fd se sna\u017e\u00ed v\u00a0\u017eivot\u011b n\u011bjak zapadnout, naj\u00edt si ten spr\u00e1vn\u00fd \u017eivotn\u00ed styl neboli lifestyle. Sna\u017e\u00edme se vyu\u017e\u00edvat n\u00e1\u0161 voln\u00fd \u010das tak, aby d\u00e1val smysl. Jedn\u00edm […]","datePublished":"2019-12-17","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.weinera.cz\/author\/#Person","name":"","url":"https:\/\/www.weinera.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"weinera.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.weinera.cz\/wp-content\/uploads\/img_a364447_w4299_t1577267656.jpg","url":"https:\/\/www.weinera.cz\/wp-content\/uploads\/img_a364447_w4299_t1577267656.jpg","height":0,"width":0},"url":"https:\/\/www.weinera.cz\/inline-brusleni-pro-kazdeho\/","about":["Lifestyle"],"wordCount":444,"articleBody":"Ka\u017ed\u00fd se sna\u017e\u00ed v\u00a0\u017eivot\u011b n\u011bjak zapadnout, naj\u00edt si ten spr\u00e1vn\u00fd \u017eivotn\u00ed styl neboli lifestyle. Sna\u017e\u00edme se vyu\u017e\u00edvat n\u00e1\u0161 voln\u00fd \u010das tak, aby d\u00e1val smysl. Jedn\u00edm z\u00a0mo\u017en\u00fdch z\u00e1jm\u016f je inline bruslen\u00ed, nebo tak\u00e9 j\u00edzda na kole\u010dkov\u00fdch brusl\u00edch. Pro mnoh\u00e9 je to pouze kon\u00ed\u010dek, ale jsou lid\u00e9, pro kter\u00e9 je to jak\u00fdsi styl \u017eivota, bez kter\u00e9ho se neobejdou. Inline bruslen\u00ed je u n\u00e1s velmi obl\u00edben\u00fd sport. Je zn\u00e1m t\u00e9m\u011b\u0159 v\u0161emi v\u011bkov\u00fdmi skupinami. Vyu\u017e\u00edvaj\u00ed jej ty nejmen\u0161\u00ed d\u011bti, p\u0159es ml\u00e1de\u017e, dosp\u011bl\u00e9 a\u017e po star\u0161\u00ed generaci. D\u00edky bruslen\u00ed mnoz\u00ed poci\u0165uj\u00ed pocity volnosti, svobody, hlavn\u011b dobr\u00e9 n\u00e1lady. V\u0161echny tyto vlastnosti jsou d\u016fle\u017eit\u00e9, aby se \u010dlov\u011bk c\u00edtil dob\u0159e z\u00a0hlediska fyzick\u00e9 i psychick\u00e9 kondice.M\u016f\u017eeme \u0159\u00edci, \u017ee bruslen\u00ed pat\u0159\u00ed mezi zdrav\u00ed prosp\u011b\u0161n\u00e9 sport. P\u0159i j\u00edzd\u011b se neni\u010d\u00ed klouby, jako t\u0159eba u b\u011bhu a tak\u00e9 se spaluje velk\u00e9 mno\u017estv\u00ed kalori\u00ed. D\u00edky tomu m\u00e1me pevn\u011bj\u0161\u00ed b\u0159icho, h\u00fd\u017ed\u011b a celkov\u011b poci\u0165ujeme lep\u0161\u00ed fyzickou kondici. Aby byl z\u00e1\u017eitek z\u00a0j\u00edzdy co nejlep\u0161\u00ed, je d\u016fle\u017eit\u00e9 zvolit spr\u00e1vnou techniku. Ur\u010duje n\u00e1m hlavn\u011b celkov\u00fd z\u00e1\u017eitek z\u00a0j\u00edzdy. V\u00a0p\u0159\u00edpad\u011b za\u010d\u00e1te\u010dn\u00edka, doch\u00e1z\u00ed k\u00a0vy\u0161\u0161\u00ed fyzick\u00e9 n\u00e1maze. D\u016fvodem jsou kr\u00e1tk\u00e9 kroky, postupem \u010dasu se prodlu\u017euj\u00ed. Tak\u00e9 je d\u016fle\u017eit\u00e9 se nau\u010dit brzdit. Lze bu\u010f klasicky p\u0159es brzdu, kter\u00e1 se nach\u00e1z\u00ed na jedn\u00e9 brusli, p\u0159ev\u00e1\u017en\u011b prav\u00e9, d\u00e1le pak obloukem nebo do pluhu. Technika br\u017ed\u011bn\u00ed pluhem pat\u0159\u00ed mezi stabiln\u00ed, zapojujeme ob\u011b nohy. Jakmile dok\u00e1\u017eeme zabrzdit, m\u00e1me i lep\u0161\u00ed pocit, \u017ee jsme n\u011bco dob\u0159e zvl\u00e1dli.\tVelmi d\u016fle\u017eit\u00fd je i v\u00fdb\u011br brusl\u00ed. Z\u00e1vis\u00ed to na mnoha aspektech. Nap\u0159\u00edklad, zda jsme za\u010d\u00e1te\u010dn\u00edci nebo pokro\u010dil\u00ed nebo kde budeme jezdit. T\u00edm je my\u0161len hlavn\u011b ter\u00e9n, jestli se jedn\u00e1 o rovinku nebo sp\u00ed\u0161e nerovinat\u00fd povrch. Mezi typ pro \u00fapln\u00e9 za\u010d\u00e1te\u010dn\u00edky pat\u0159\u00ed fitness brusle. Charakteristick\u00e9 pr\u016fm\u011brem kole\u010dek 80 mm a\u017e 90 mm. Pokud bychom cht\u011bli za\u017e\u00edt sp\u00ed\u0161e z\u00e1vodn\u00ed j\u00edzdu, jsou takzvan\u00e9 speedov\u00e9 brusle. Speci\u00e1ln\u011b navr\u017eeny pro pokro\u010dil\u00e9 a rychlou j\u00edzdu. Vyzna\u010duj\u00ed se pr\u016fm\u011brem kole\u010dek 110 mm a v\u00fd\u0161e. Mezi dal\u0161\u00ed typy brusl\u00ed \u0159ad\u00edme freestyle, tak\u00e9 pro pokro\u010dilej\u0161\u00ed brusla\u0159e s\u00a0pr\u016fm\u011brem kole\u010dek asi 80 mm.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Inline bruslen\u00ed pro ka\u017ed\u00e9ho","item":"https:\/\/www.weinera.cz\/inline-brusleni-pro-kazdeho\/#breadcrumbitem"}]}]