[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.weinera.cz\/chcete-si-srovnat-telo-i-dusi-aby-byly-ve-vzajemne-rovnovaze\/#Article","mainEntityOfPage":"https:\/\/www.weinera.cz\/chcete-si-srovnat-telo-i-dusi-aby-byly-ve-vzajemne-rovnovaze\/","headline":"Chcete si srovnat t\u011blo i du\u0161i, aby byly ve vz\u00e1jemn\u00e9 rovnov\u00e1ze?","name":"Chcete si srovnat t\u011blo i du\u0161i, aby byly ve vz\u00e1jemn\u00e9 rovnov\u00e1ze?","description":"T\u011blo a du\u0161e jsou dv\u011b rozd\u00edln\u00e9 schr\u00e1nky, kter\u00e9 jsou ale navz\u00e1jem propojen\u00e9. Toto propojen\u00ed se m\u016f\u017ee projevovat v\u00edce, \u010di m\u00e9n\u011b harmonicky. Abychom dosahovali v\u011bt\u0161\u00ed a […]","datePublished":"2019-10-14","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.weinera.cz\/author\/#Person","name":"","url":"https:\/\/www.weinera.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/3c4e99fa9a9806cd5e8fd7cac6ca73ff5bbf5f3ee309e1745415eebd31482909?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"weinera.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.weinera.cz\/wp-content\/uploads\/img_a357465_w3818_t1572091376.jpg","url":"https:\/\/www.weinera.cz\/wp-content\/uploads\/img_a357465_w3818_t1572091376.jpg","height":0,"width":0},"url":"https:\/\/www.weinera.cz\/chcete-si-srovnat-telo-i-dusi-aby-byly-ve-vzajemne-rovnovaze\/","about":["Lifestyle"],"wordCount":419,"articleBody":"T\u011blo a du\u0161e jsou dv\u011b rozd\u00edln\u00e9 schr\u00e1nky, kter\u00e9 jsou ale navz\u00e1jem propojen\u00e9. Toto propojen\u00ed se m\u016f\u017ee projevovat v\u00edce, \u010di m\u00e9n\u011b harmonicky. Abychom dosahovali v\u011bt\u0161\u00ed a v\u011bt\u0161\u00ed harmonie, tedy rovnov\u00e1hy a jak\u00e9hosi vnit\u0159n\u00edho klidu, k tomu n\u00e1m m\u016f\u017ee poslou\u017eit n\u011bkolik harmoniza\u010dn\u00edch technik.\t\tK harmonizaci doch\u00e1z\u00ed tak, \u017ee m\u00e1me v t\u011ble vyv\u00e1\u017een\u00e9 v\u0161echny z\u00e1kladn\u00ed \u010dakry. Zn\u00e1te je?\tJe to \u010dakra ko\u0159enov\u00e1, sakr\u00e1ln\u00ed, sol\u00e1rn\u00ed, srde\u010dn\u00ed, hrdeln\u00ed, \u010deln\u00ed a korunn\u00ed. Je jich sedm a vz\u00e1jemn\u011b propojuj\u00ed na\u0161e fyzick\u00e9 t\u011blo a du\u0161i. Pokud se o t\u011bchto sv\u00fdch sedm center star\u00e1me, m\u00e1me v po\u0159\u00e1dku mysl, emoce a od toho odvozen\u00e9 tak\u00e9 na\u0161e fyzick\u00e9 zdrav\u00ed i du\u0161evn\u00ed zdrav\u00ed. D\u00edky t\u00e9to harmonii toti\u017e dok\u00e1\u017eeme prohl\u00e9dnout sv\u00e9 nitro a v\u00edme p\u0159esn\u011b, kdo jsme.\t\t \tJak\u00fdmi metodami m\u016f\u017eeme harmonizovat na\u0161e \u010dakry?\t \tJ\u00f3ga je dnes velk\u00fd hit a dokonce je j\u00ed mnoho druh\u016f, kter\u00e9 m\u00e1me na v\u00fdb\u011br. Tento druh pohybu p\u016fsob\u00ed pr\u00e1v\u011b na na\u0161i vnit\u0159n\u00ed rovnov\u00e1hu a srovn\u00e1v\u00e1 v\u0161echny v\u00fdkyvy uvnit\u0159 t\u011bchto na\u0161ich center.\t \tMeditace je klasickou metodou, kter\u00e1 je zn\u00e1m\u00e1 ji\u017e po stalet\u00ed. Meditovat lze u klidn\u00e9 relaxa\u010dn\u00ed hudby, ale tak\u00e9 svobodn\u00fdm tancem, zp\u011bvem, nebo i za doprovodu r\u016fzn\u00fdch l\u00e9\u010div\u00fdch zvuk\u016f – nap\u0159\u00edklad zn\u00e1m\u00e9 \u0161um\u011bn\u00ed mo\u0159e.\t \tP\u0159\u00edroda je v\u00fdznamn\u00fd harmoniza\u010dn\u00ed prvek, proto\u017ee sama o sob\u011b je klidem a vyrovnanost\u00ed. Tedy pobyt v p\u0159\u00edrod\u011b n\u00e1s jaksi vytahuje z nepohody a dod\u00e1v\u00e1 n\u00e1m pocity \u0161t\u011bst\u00ed a bezpe\u010d\u00ed.\t \tZv\u00ed\u0159ata jsou zn\u00e1mi l\u00e9\u010diteli du\u0161e. V p\u0159\u00edtomnosti zv\u00ed\u0159at sami sebe harmonizujeme v\u00edce, ne\u017e bychom v\u016fbec tu\u0161ili. Jsou pro n\u00e1s hojiv\u011bj\u0161\u00ed, ne\u017e kdejak\u00fd medikament.\t \tV\u016fn\u011b. Ano i ty pat\u0159\u00ed k metod\u00e1m, kter\u00e9 se hojn\u011b pou\u017e\u00edvaj\u00ed. Nap\u0159\u00edklad esenci\u00e1ln\u00ed oleje, aromatick\u00e9 sv\u00ed\u010dky – existuj\u00ed i \u010dakra sv\u00ed\u010dky, vonn\u00e9 ty\u010dinky nebo sm\u011bsi. Ur\u010dit\u011b je zkuste.\t \t \tKa\u017ed\u00e1 z t\u011bchto metod dok\u00e1\u017ee navodit p\u0159\u00edjemnou atmosf\u00e9ru, ve kter\u00e9 se snadno na okam\u017eik vytrat\u00edte z dne\u0161n\u00edho rychl\u00e9ho sv\u011bta, pln\u00e9ho starost\u00ed, probl\u00e9m\u016f a stresu.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chcete si srovnat t\u011blo i du\u0161i, aby byly ve vz\u00e1jemn\u00e9 rovnov\u00e1ze?","item":"https:\/\/www.weinera.cz\/chcete-si-srovnat-telo-i-dusi-aby-byly-ve-vzajemne-rovnovaze\/#breadcrumbitem"}]}]